Mental Health Resources

The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as social distancing, are necessary to reduce the spread of COVID-19, but they can make us feel isolated and lonely and can increase stress and anxiety. Learning to cope with stress in a healthy way will make you, the people you care about, and those around you become more resilient.

Our Webinars

Since the beginning of COVID-19 we have been committed to bringing important and timely conversations to our members. Many of these conversations have been about mental health, and the effects that the COVID-19 pandemic is having on mental health. We have compiled all of these webinars in a playlist, for easy access, and you can watch them all below.

'DO YOU NEED A DAY OFF? A Candid Conversation on Moving Beyond and Preventing Burnout' - Halifax Chamber of Commerce on YouTube

Want more webinars?

You can find all of our mental health related webinars HERE. Visit the YouTube playlist to hear from a wide array of local mental and physical health professionals. This playlist will continue to be updated with recent and relevant webinars from our members.

Our Members

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